Off-the-Shelf

Meeraq now offers pre-designed behavioural programs grounded in our proven methodology, enabling faster deployment, cost-efficiency, and consistent outcomes across teams

Why Off-the-Shelf program?

Rapid Deployment

Rapid Deployment

Scalable Across Teams

Scalable Across Teams

Covers Core Workplace Behaviors

Covers Core Workplace Behaviors

Fits Calendarized Rollouts

Fits Calendarized Rollouts

Off-the-Shelf Programs

  • Understand what Emotional Intelligence (EI) is and recognize its impact at work

  • Build self-awareness and manage emotional triggers

  • Practice active listening and empathy in the workplace

  • Use EI to develop strong work relationships and enhance productivity

  • Apply EI principles to strengthen collaboration and team dynamics

  • Differentiate between accountability and responsibility

  • Identify personal and systemic barriers to ownership

  • Learn tools to delegate effectively while maintaining accountability

  • Apply tools and techniques that foster accountability within teams

 

  • Identify personal time-wasters and energy leaks
  • Prioritize tasks using tools like the Eisenhower Matrix
  • Improve planning and task delegation habits
  • Communicate assertively around time, boundaries, and deadlines
  • Apply framework to resolve a real life case challenge

 

  • Decode verbal and non-verbal cues in real-time
  • Practice reflective listening and empathetic responses
  • Navigate conversations with silence, paraphrasing, and emotional awareness
  • Apply techniques to become an active listener in workplace interactions

 

  • Understand the psychology behind feedback acceptance and resistance
  • Learn and apply feedback frameworks (SBI, STAR) for structured feedback conversations
  • Respond non-defensively to difficult feedback
  • Apply learnings at work to craft a personal action plan

 

  • Speak with clarity and confidence in team and client settings
  • Write emails that are impactful and professional
  • Handle challenging conversations with assertiveness and respect
  • Adapt tone and structure based on context and audience
  • Apply learnings to simulations on writing emails and presentations

 

  • Understand storytelling and recognize its importance in business
  • Master the storytelling framework to create stories with impact
  • Develop voice, tone, and emotional resonance in delivery
  • Apply storytelling to influence, communicate vision, and share insights

 

  • Identify three pillars of Executive Presence: Gravitas, Communication & Appearance
  • Explore high-pressure moments with composure and clarity
  • Apply learnings to practice body language, voice, and storytelling techniques for confident delivery

 

  • Structure engaging presentations using simple frameworks
  • Use voice, body language, and visuals to elevate delivery
  • Manage stage fear and difficult audience situations
  • Apply techniques to connect with and engage your audience

 

  • Identify and shift from passive/aggressive to assertive behavior
  • Express your needs, opinions, and boundaries respectfully
  • Respond to challenging people and situations calmly
  • Apply assertiveness tools in meetings, emails, and stakeholder interactions

 

  • Understand negotiation fundamentals: BATNA, ZOPA, Win-Win
  • Discover your personal negotiation style
  • Plan negotiation strategy using structured tools
  • Handle objections, power plays, and emotional tension
  • Apply learning through live negotiation simulations

 

  • Distinguish symptoms from root problems
  • Explore structured frameworks like 5 Whys, Fish Bone Analysis
  • Use creative techniques to generate effective options
  • Evaluate risks and assumptions for solution success
  • Apply frameworks to reflect and create an action planner for problem solving

 

  • Demystify creativity and innovation and understand growth mindset
  • Identify common barriers to creativity and use lateral and divergent thinking techniques
  • Organize ideas using brainstorming methods and evaluate them using simple tools
  • Apply creativity to generate and pitch innovative solutions with confidence

 

  • Understand the importance and impact of goal setting
  • Define clear, actionable SMART goals
  • Break down long-term goals into actionable steps
  • Reflect on your current work habits and commit to goals
  • Apply learnings to design a personal goal map to track progress
  • Build a strong, confident first impression
  • Learn professionalism through attire, communication, and behavior etiquette
  • Navigate diverse workplace cultures with inclusion and respect
  • Apply appropriate behavior across email, meetings, and digital platforms
  • Understand what a growth mindset is and how it differs from a fixed mindset.
  • Recognize how mindset impacts learning, performance, and response to challenges at work.
  • Reflect on personal thinking patterns and identify areas for mindset shift.
  • Apply the strategies learnt to develop a growth mindset in daily tasks and team interactions.
  • Identify personal conflict triggers and styles
  • Stay calm and structured in difficult conversations
  • Manage peer and stakeholder friction professionally
  • Apply powerful models to turn conflict into constructive dialogue
  • Identify your interpersonal strengths and blind spots
  • Recognize importance of interpersonal skills at work
  • Build trust through empathy, listening, and feedback
  • Apply interpersonal skills to enhance relationships in workplace
  • Explore customer centricity and understand its business value
  • Understanding empathy for internal and external customers
  • Exploring customer journey thinking to everyday roles
  • Strengthen listening and feedback processing skills
  • Apply learning to real life simulations
  • Explain what influencing means in the context of leadership and stakeholder engagement.
  • Describe the core principles that underpin effective influencing.
  • Compare and contrast different influencing styles and when to use them.
  • Apply key skills to improve personal influencing capability and enhance work productivity

Design Your Learning Journey: Choose What Fits Best

Elements Offered for Skilling Projects
Off The Shelf
Customized *
In-person / Virtual session
LMS access
Learning Bot
Pre - Post assessment
Pre-read
Certificates
Closure reports
Choice of facilitator
Pre study
Pre-work
Design Walkthrough
Assignments
Action Coaching
Progress Check In
Practice Labs
Nudges
* Elements in customized programs are decided depending on the customer requirement
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